The instinct challenge
Jump NOVA programs offers you the latest advances in fitness and training and teaches you a work structure to progress your sessions safely.
JUMP NOVA brings you the latest in kangoo fitness classes and training in the rebound world, teaching you a structured workout approach that ensures progress is safe and effective. The core elements of the program include music, high-intensity, and strength training. It uses intermittent training, combining choreography with high-intensity sets and toning exercises.
THE 7 MAIN BENEFITS OF EXERCISING WITH REBOUND SHOES:
In addition to the general benefits of exercise with rebound shoes, the fitness program adds a whole series of benefits that it works on specifically. We highlight the 7 most important ones:
1. To look better
The high-intensity peaks of the sessions act on our body composition in a very positive way. They reduce the percentage of body fat and increase muscle tone and mass.
7. To laugh and smile
SUITABLE FOR EVERYONE!
- The use of rebound shoes makes physical activity accessible to virtually anyone, and allows everyone to find great results.
- Jump Nova programs are easily adaptable to all levels, from less trained to very fit people. In fact, it allows you to work at various levels in the same class, with the same music, because all its exercises are adaptable
- The training plan designed for rebound shoes is unique in fitness and is based on constant progression, regardless of your starting point. Avoid stagnation to keep growing
WORKSHOPS AND COURSES
Take your first JUMP as professional:
Jump NOVA Introductory Workshop
Designed for exercise with rebound shoes enthusiasts, without fitness experience or education, who want to get started in this world. It has been designed to facilitate access to official INSTRUCTOR WORKSHOP and to be able to take profit of them 100%. The Jump NOVA Introductory Workshop is a workshop in which you will learn the most basic notions about the human body and other basic knowledge for the program related to its methodology, as well as improving your technique and skills with the rebound shoes.
The Jump NOVA Introductory Workshop takes 5 hours and can be completed in person and on-line.
CONTENTS
To access the Jump Nova Instructor workshop course and take full advantage of it, you must first attend the Introductory Workshop. This is a workshop in which you will learn the basics about the human body and other basic knowledge for the KJ program.
→ The Jump Nova Introductory Workshop lasts 5 hours and you can do it in person, online recorded or live online.
→ The Jump NOVA Instructor Workshop course lasts 16 hours, normally spread over two days.
This is what you will learn:
Jump NOVA Introductory Workshop
Block 1: Basic anatomy and physiology
1. The locomotor system
2. The cardiovascular system
3. The energy systems
Block 2: Basic technique with rebound shoes
4.. Equipment anatomy
Block 3: Musical metrics and choreographic methodology
5. Musical metrics in fitness
6. Choreographic methodology by blocks
REQUIREMENTS
The only requirement to access the course is to have a pair of Kangoo Jumps rebound shoes
CERTIFICATION
The qualification awarded by Yalla Jump and HERC , this qualification gives you access to the Instructor course.
*Does NOT allow you to teach group classes.
The Introductory Workshop is compulsory for:
→ All Instructor candidates with or without previous experience.
→ Instructor candidates whose fitness qualification is not related to choreographic block composition.
EVALUATION PROCESS
Theoretical exam: test: during the course. You have two attempts to pass.
If the candidate does not pass the requirements in any of these opportunities, in order to achieve certification, they must take the course again (they will receive a 50% discount on the course fee within 8 months of completing the training).
After the Jump Nova Introductory Workshop you will have enough time to practice the techniques with the rebound shoes before you take your next step to become a certified Jump Nova Instructor
Ready to lead classes?
Jump NOVA Instructor Workshop
Become a Rebound Fitness- Jump Nova Instructor!
CONTENTS
The Instructor course takes 16 hours. You can take the course online ( theoretical ), face to face / on- line ( practical)- Hybrid model. . This is all you will learn:
1. Presentation of Yalla Jump
2. Rebound shoes as Equipment
3. Exercise with rebound shoes
4. Technical fundamentals with rebound shoes
5. Basic steps & Training methods
6. Jump Nova Fitness Programs
7. Class Structure & Methodology
8. Designing Jump Nova classes
9. Becoming a Certified Jump Nova Instructor – Grow your business!
REQUIREMENTS
There are only 3 requirements to become a Certified Instructor:
1. To have passed the Jump NOVA Introductory Workshop if you don’t have any previous experience.
2. Have a pair of Kangoo Jumps rebound shoes. All candidates receive a discount voucher ( 20%) to purchase a new pair of Rebounds shoes.
3. Possessing the qualification of instructor from other brand/ Exercise to music certificate/ Aerobic certificate/ Level 2,3 or 4 REP’s
CERTIFICATION
The certification allows you to lead classes for beginner and intermediate levels in territories where an official fitness qualificatin is required to teach sports training classes
The course will give you:
→ Right to teach online and face-to-face classes.
→ The right to use the brand name as Jump Nova/ Yalla Jump / KJ / Kangoo Jumps UAE.
→ Access to the Yalla Jumps Community : Yalla HUB platform with resources and materials for your sessions, promotion, discounts, training, etc.
The certificate has an annual duration. It MUST be renewed annually to continue enjoying its benefits.
EVALUATION PROCESS
The evaluation consists of two parts:
→ Theoretical exam: Test type, carried out after completed workshop, you have two attempts to pass it.
→ Practical Exam: The course gives you the opportunity to complete the practical exam either:
- In person – held once a month on scheduled exam days.
- Online – submit your exam video at any time.
From the course start date, you will have 3 months to complete the program and 3 attempts to pass the exam.
There is the possibility of taking an extraordinary call (at an additional cost) to pass the practical exam (if it has not been passed during the course). Only one application can be made within 90 days after the training.
If the candidates do not pass the requirements in any of these opportunities, if they wish to obtain the Instructor certification, they must take the course again (they will get a 50% discount on the course price in the 8 months following the end of the course).
Where is my certification valid?
After successful evaluation and passing the exam, you will receive an international certification issued by HERC Fitness Academy and Yalla Jump, accredited by the Dubai Sports Council and REPs UAE. This certification is recognized globally (please check your country’s regulations and local rebound shoe providers for confirmation).
In the UAE, we exclusively collaborate with trainers certified by us, as professionalism and client safety are our top priorities. Trainers certified through other rebound fitness workshop providers must renew their certification with us in order to receive support, promotion, and to represent professionalism under Yalla Jump in the UAE.
Fees and Payment:
We provide various payment options, from early bird discounts, and interest-free installment payments to one-time payments. Please reach out to find out more.
Jump level up:
Jump NOVA Pro Workshop
The Jump Nova Pro Workshop is designed for fitness professionals (official qualification) who wish to expand their repertoire of activities through exercise with jumpers. With the Jump NOVA course, advanced instructors will be able to teach TABATA/DANCE/ PERSONAL TRAINING/ KIDS program for all levels: beginners, intermediate and advanced
REQUIREMENTS
1. At least 6-12 months of experience of teaching Jump NOVA classes.
CERTIFICATION
The Jump NOVA PRO Instructor certificate is a complementary qualification that will always be linked to an official fitness qualification, in order to comply with the professional legislation of the different countries. We are currently in the process of international accreditation of PRO programs.
Continuously evolving
Jump Nova Presenter- Coming Soon
Contact education@yalla-jump.com for information on the Jump Nova Presenter Workshop.